Often with the coming of a new year, we embark on a journey to become more physically fit, to lose weight, or to establish a positive habit. We start out like gang busters and are faithful to our goal, but as time goes on, we get distracted by life and sometimes lose sight of what
This holiday season, taking a break from your phone can be the ultimate way to recharge and savor the things that make life meaningful. Unplugging can not only free up your time but also retrain your brain to prolong your attention span. With Thanksgiving break starting tomorrow and winter break only a few weeks away,
We all know that learning doesn’t only happen in the classroom. It can happen anywhere. In the fall my family automatically starts to think about things we can make with apples and soup! Cooking together incorporates so many valuable things. Cooking “family” recipes builds tradition for children and tradition helps kids feel secure and security
