Adults

Mental Health Series

We all struggle sometimes.  We feel depressed.  We feel anxious.  We feel overwhelmed.  Life can often be really hard… and we don’t always know how to navigate through it the best way.  We aren’t alone in feeling like this.  According to a 2023 study, 21% of adults are experiencing at least one mental illness.  That’s

Mental Health Series2023-07-19T18:37:23+00:00

Let’s Talk

As a new school year starts, life inevitably gets busier. Spending time talking with your kids is something that unfortunately can get pushed to the wayside. I encourage you to push back. Spending an hour 4 to 5 times a week talking with your children greatly impacts them. Talking with your children teaches them how

Let’s Talk2023-07-25T13:34:18+00:00
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