adults

Staying motivated on your fitness journey!

Often with the coming of a new year, we embark on a journey to become more physically fit, to lose weight, or to establish a positive habit.  We start out like gang busters and are faithful to our goal, but as time goes on, we get distracted by life and sometimes lose sight of what

Staying motivated on your fitness journey!2025-04-14T16:35:26+00:00

Spring Reads

The weather is warm and wonderful.  You can’t wait to sit down with a new book and a delicious drink while enjoying the sunshine.  Grab one of these springy reads as you breathe in some fresh clean air and recharge your post winter batteries.

Spring Reads2025-03-19T21:30:10+00:00

Wintery Books

What a perfect time of the year to grab one of these wintery books, prepare a comforting hot beverage, settle down under a fuzzy blanket and escape from the world for a while!  Whether you choose a romance, a cozy mystery or create your own chills with any of our snowed-in thrillers, you can be

Wintery Books2025-01-18T21:59:19+00:00
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