We all struggle sometimes. We feel depressed. We feel anxious. We feel overwhelmed. Life can often be really hard… and we don’t always know how to navigate through it the best way. We aren’t alone in feeling like this. According to a 2023 study, 21% of adults are experiencing at least one mental illness. That’s
When it comes to buying a home, you may feel overwhelmed, stressed, and even scared. This is understandable. Buying a home is a big investment. There’s so much to think about: getting your finances in order, saving for a down payment (how can I make that happen?), choosing the right mortgage… And by the way,
Mental health is a critical component of overall health and well-being. According to the World Health Organization, mental health is "a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to
