healthy

Winter Soups

Who doesn’t love a steaming pot of hot soup simmering on the stove-top ready to enjoy on a cold winter day?  It warms our stomachs and soothes our souls.  It has been said to heal our bodies - a bowl of chicken soup given to sick loved ones to help them feel better.  Who doesn’t

Winter Soups2022-12-22T17:57:37+00:00

Senior Series

Take charge of your health in 2023 with help from the Library!  Our classes will focus on exercise, healthy cooking, prevention, and wellness.  These activities were made possible, in part, with support from the Community Foundation of St. Joseph County.  These classes are geared toward seniors, but all adults are welcome to attend.  After attending

Senior Series2022-11-21T16:27:02+00:00

Back to School Emotional Health

It’s time to head back to school. Everyone knows that it’s important to prepare your child for academic success, but making sure that your child is supported emotionally is also incredibly important.  Here are a few ideas to think about as the new year starts. Ask your child questions.  Talking to each other is so

Back to School Emotional Health2022-07-26T20:27:13+00:00
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